Dr. Richard Mann
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Dr. Richard H. Mann, DPM, DABPS (Ret.)

The Benfotiamine Expert

Two decades of research on benfotiamine, distilled. New studies, clinical updates, and what they mean for you.

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About Benfotiamine

What sixty years of research on this form of vitamin B1 means for your health.

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Nerve Health

Tingling, numbness, and nerve fatigue: what's happening in your peripheral nerves, and what may help.

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Brain Health

What the research says about protecting cognition, memory, and the energy that powers your brain.

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Energy & Metabolism

Why your cells run out of fuel, and what supports the metabolic engine inside them.

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Inflammation & Immunity

How inflammation quietly damages tissue over time, and what research shows may slow it down.

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Healthy Aging

How nerves, brain, and metabolism change with age, and what the research says may help.

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Latest clinical updates

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What others are saying

  • “The clearest writing on benfotiamine I have read anywhere. Dr. Mann translates the pharmacology in a way that is genuinely accessible.”
    — S. Patel, MDSample · Neurologist, Boston
  • “Dr. Mann cites his sources and still writes for humans. A rare combination in this space.”
    — J. Okafor, MDSample · Endocrinology, Chicago
  • “I have read most of the English-language literature on benfotiamine. His synthesis is the most useful I have come across.”
    — M. Chen, PhDSample · Pharmacology researcher

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